Our homes, once our sanctuary, have been transformed into the epicentre of everything we now do. Work, schooling, socialising and exercising all now occur under the same roof. With no acclimatisation period or forewarning our lives have evolved dramatically in the last few months.

Sustrans Scotland and Way to Work are delighted to announce a series of interactive events which are designed to holistically support you during the period of lockdown and beyond.   We are excited to be partnering with a range of inspiring speakers including Olympians, business leaders, charitable founders and coaches covering topics such as resilience and motivation. The series aims to provide you with skills that you need to evaluate, plan and adapt to modern life, increase levels of physical activity and make positive changes. Each event takes place between 12.30 – 1.30 pm  every Wednesday for the next four weeks.

3 June :-Dave Moorcroft  – former world record holder for 5,000 metres and Chief Executive of UK Athletics talks about motivation and physical activity. Book now.

10 June:-Alex McMaster  – talks about his cycling adventure across the African continent to Cape Town to help in the fight against preventable blindness and deafness. Book now.

17 June:- Anna Bell –   a mum, carer, foodie, music fan and puppy owner. She offers a diverse range of services to support individuals and groups at significant moments in their personal and professional lives, so they can thrive, overcome challenges and build resilience. Book now.

We look forward to welcoming you to the sessions. Please share this invite with anyone you think would like to attend.