As National Fitness Day 2025 approaches on Wednesday, 24th September, Edinburgh Leisure is celebrating the power of physical activity with an inspiring message from one of its most energetic instructors – 88-year-old Helen Flannigan.

This year’s theme, “Powered By You!”, encourages people of all ages and abilities to discover what motivates them to move more. Organised by ukactive, the nationwide campaign highlights the physical and mental health benefits of staying active.

Helen Flannigan, who was awarded the Lifestyle Achievement Award by the International Fitness Showcase in March 2025, an annual fitness convention in Blackpool, teaches four weekly Fit Steps and Zumba classes at Craiglockhart Tennis Centre, and her sessions are anything but gentle. Known for her fast-paced routines, Helen leaves her dancers sweating and smiling – proving that age is no barrier to fitness. She’s even signed up for training as an instructor for Work It Out, a musical theatre-inspired workout developed by Flick Hannah, which Edinburgh Leisure offers and is proving very popular, with classes often having waitlists.

Alex Smith, Fitness Class Manager at Edinburgh Leisure, said: “Helen is a true inspiration. Her energy, commitment, and inclusive approach make her classes a highlight of the week for many of our members.”

Helen Flannigan added: “National Fitness Day is a great reminder that movement is for everyone. The theme ‘Powered By You!’ is about finding what makes you feel good and being part of something bigger. Even small changes can make a big difference to your health and wellbeing.”

Celebrating Impact

Edinburgh Leisure has recently launched its second Impact Report, showcasing achievements from 2024–2025 – a year marked by record-breaking participation, community innovation, and strategic resilience.

Jen Holland, CEO of Edinburgh Leisure, said: “As a charity, every penny spent with us is reinvested into the local community. With our customers’ support and through our Active Communities programmes, we’ve been able to:

• Support 8,826 people experiencing poverty to be active
• Assist 604 refugees through our Relocated People Access Programme
• Help 634 care-experienced children and young people engage in activities
• Enable 2,466 low-income residents to access services via the £10 Get Active Card”

Malcolm Reid, newly appointed Chair of Edinburgh Leisure, added: “Physical activity is a proven ‘miracle cure’ for health and wellbeing, yet less than half of Edinburgh’s population meets the recommended 2.5 hours of weekly activity. Our mission – to inspire individuals, families, and communities to move more – is more urgent than ever. This report shows how we’re making that happen, together.”

“As a charity with a social conscience, our purpose goes beyond profit. It’s about people – supporting healthier lives, creating safe and welcoming spaces, connecting communities, and working towards net zero. Our services are designed to be inclusive and accessible, helping everyone achieve their personal best at every stage of life. We invite citizens, partners, and supporters to be part of the journey – whether as participants, volunteers, donors, or advocates.”

Get Involved on National Fitness Day

To mark National Fitness Day, Edinburgh Leisure is inviting members to take part in inclusive gym challenges across all venues. There are no winners based on strength or speed – participation alone makes you a winner.

Members are also encouraged to complete “Powered By You” cards, sharing what physical activity helps them achieve in everyday life. These stories will be featured on Edinburgh Leisure’s social media channels.

Throughout September, Edinburgh Leisure is offering a £0 joining fee on all memberships – including Full Fitness and single-activity options (gym, swim, or fitness classes) – making it easier than ever to get started.

• Download the full Impact Report: Edinburgh Leisure Website
• Find out more about Edinburgh Leisure memberships
• Learn more about National Fitness Day: www.nationalfitnessday.com