Griffen Fitness announces Webcam Workouts
Announcing Webcam Workouts, personalised Personal Training using your webcam. PT Tracy Griffen has been teaching fitness in Edinburgh since 2005, and over the first lockdown experimented with the best online format for her personal clients.
For 2022, Griffen launches Webcam Workouts to the world! It doesn’t matter if you can’t make it to her private fitness studio in Leith, all you need is your smartphone or laptop for an effective workout personalised to YOU. All sessions are individual, meaning you get the personal attention of one of Edinburgh’s best fitness trainers.
Personal Trainer Tracy Griffen started her fitness business cycling to all of her clients teaching them how to get fit from home with minimal equipment. In 2010 she opened her private fitness studio in Leith, and a decade later found herself teaching people at home again, this time using new technology. Life comes full circle and Tracy takes great delight in teaching people how to use everyday objects for a full workout. No gear? No worries!
Using WhatsApp, Skype, Google Meet or Zoom, you can get fit anywhere with expert guidance and personalised feedback as you go. Schedule workouts at a time to suit you, with your exercises emailed to you after the session. All workouts are adapted to be done safely with limited space and equipment. Putting the fun back into working out from home. Nutritional guidance also offered.
Learn how to:
- Exercise with a tote bag full of food cans.
- Make your working from home day one of fitness.
- Use exercise to boost your mood, naturally.
Griffen also offers Corporate Zoom Energiser sessions for business meetings – exercise on your office chair.
“Tracy is encyclopedic when it comes to fitness…” – The Scotsman
”“Show her a pair of old jeans you want to fit into, and she’ll get you back into them.”
– Harper’s Bazaar
“It was brilliant to have a virtual PT session with Tracy today. I felt much more positive and energised afterwards – after too many hours sitting on my sofa and at my keyboard.
Everyone needs a dose of Griffen Fitness – especially when dealing with the stress of a lockdown and global pandemic and the risk of becoming a total couch potato.” – Sophie U, April 2020
Half hour webcam workouts are only £30 each, bookable online at www.webcamworkout.co.uk
Tracy is happy to demonstrate a Workplace Workout for marketing purposes.